Immerse yourself in the serene rainforest and watch your worries melt away. The Metamorphosis Retreat you will have the time and space to reconnect with your mind, body, and spirit.
Slow down your mind, bring clarity to your thoughts, and experience personal growth!

Day 1: Arrival Day!

Feel Safe & Supported

Pura Vida! You have arrived in Costa Rica! Your transportation will bring you from SJO to Uvita!

  • Check-in at Synergy! Settle into your Healing House

  • After settling in, meet your host & enjoy some fresh juices & organic local bites!

  • Enjoy free time to explore Synergy – and possibly the beautiful sunset!

  • Welcome Dinner prepared by our private chef followed by heart opening Cacao Ceremony with Sound Healing

  • Night swim at the pool with fun Aquatic Tantra Experience.

Day 2: Open Up, Invite Your Inner Child to Play, Wild and Free

  • Sensual Breakfast and Intro To Mindfulness with Tantra Experience

  • A visit to spectacular Nauyaca Waterfall - coming back to nature - reconnect to your roots

  • Lunch at Synergy

  • Rest & Restore time

  • Sound healing exercise with Michelle Alva

  • Group dinner prepared by our private chef followed by circle time

Day 3: Embrace our

Feminine & Masculine Energies

  • Enjoy a morning routine of yoga & meditation followed by breakfast.

  • Get ready to soar as you zip line through the rainforest in the Osa Peninsula .

  • Lunch in Osa

  • Free time

  • Group dinner prepared by our private chef followed by circle time

Day 4: Get Your Heart On

Before You Get Your Hard On

  • Sunrise yoga - heart opening yoga flow followed by healthy breakfast.

  • Tapping into the Heart

  • Intimacy Lunch at Synergy

  • Travel to Dominical Beach to take a dip in the beautiful Pacific Ocean & watch the sunset.

  • Sensual Pleasure Tantra Experience

  • Group dinner prepared by our private chef followed by closing ritual ceremony

Day 5: Time to Spread Your Wings & Fly Home!

  • Breakfast

  • Farewell & departure

  • Time to spread your wings & fly home!

Love Your Self, Love Your Life Retreat

for Single & Couples

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