Michelle Alva Presents

Love Your Self, Love Your Life Retreat

For Singles & Couples

December 5-9, 2023

Join me for a transformational self love journey!

You'll experience the bliss of restoring your deep heart and soul connection while surrounded by gorgeous natural wonders in Uvita, Costa Rica!

This fun & blissful experience will re-awaken your joy and true love for life. There's an ecstatic, joyful, loving heart inside of us all! Enjoy the magic of Costa Rica and reconnect to that vibrant, playful, sexy soul that you are!

Join us for a transformational retreat blending sexuality, wellness & relaxation in the Costa Rican rainforest! 

December 5th-9th, 2023

Uvita, Costa Rica

What's Included

  • 5 days / 4 nights accommodations at luxury retreat center (double occupancy).

  • Ground transportation to and from the airport to the retreat lodging location (December 5 and December 9th at designated times only!)

  • All ground transportation to scheduled retreat events and excursions.

  • 3 organically sourced meals per day - breakfast, lunch & dinner!

  • Yoga & meditation sessions.

  • Nature & walking / hiking tours.

  • Daily deep-dive conversations and mindfulness coaching sessions focused on visualizing and reflecting on where you are, reviving who you are now, and replenishing yourself to create the future you envision.

  • Wi-fi: free high-speed internet at the resort.

  • Surprises, gifts and other scintillating extras throughout!

Customer Testimonials from those who have participated in

The Alva Method with Michelle Alva.

Wow we feel incredible, last night we were so connected when we came home and today we both feel really safe/loved with each other. Thank you for your help

Leah H 2/21/23

After viewing several of Michelle's YouTube videos, we knew we wanted to pursue the art of tantra with Michelle. We had an introductory phone conversation with her. She sent us some upfront videos to watch and it was off to see Michelle.

When we got there, Michelle was very inviting and we felt very comfortable with her. Our session started with a sit down discussion to get to know each other and review our personal goals.

In our sessions we learned so much about tantra and tapped into a whole different side of ourselves. The full body tantric massage training was amazing and allowed us to reach a deeper intimate connection with each other. This connection carries on in our everyday life and relationship. Our sex life is also more pleasurable, fun, enlightened and complete now by a big percentage.

The tantra we learned and practiced during our two-day immersion with Michelle was very fulfilling and certainly exceeded our expectations. We look forward to a return visit to see Michelle and to further expand our tantra energy and techniques.

Thank you Michelle for all you have done for us and so many others..."

Paul & Cyndi

Michelle is the embodiment of love ❤️ as she channels words of wisdom she creates a space that welcomes acceptance and openness. Her comfortability in herself invites the circle to embrace their humanness. She gently allows the group to enter into the heart space and from there she softens us invoking an air of intimacy . with ease she brings us each into our own bodies so that the group can become of body of its own.

My first intro to tantra in a group setting was a beautiful experience. The connection to mother earth
and safety . The feeling of something familiar and innocent. The uplifting feeling that i could lean into the masculine with trust and confidence yet allow my vulnerability and truly stay connected to myself. I felt a calm surrender. A way to feel my heart and emotions with out judgement or fear and allow myself to open in joy and curiosity . The touch of the rose on my body made me feel anchored in the respect for the qualities of femininity’s delicate balance that i so yearn to experience in my everyday life . The receptivity of more love for my body temple deep gratitude to being here alive as me a soul and body . I felt myself a witness to the loving presence of profound protection and peace even while the swirling waters of my belly turned. When Michelle guided us to trust our intuition a hand lovingly arrived at my belly to offer me encouragement and stability. I know we are in tuned to the moment in our breath. I know we a synchronized with a magnetic field , but it is in these moments when we come together in wholeness embracing our brokenness that we truly become the union and uni- verse can dance through us . I am so grateful to have had this opportunity of sharing. The spoken word of kindness.. as he said out loud “you are perfect” , nearly brought me to tears ..love is so simple so easily overlooked and over complicated..we are all children of GOD . , and deserve to be treated and acknowledged as such . The purest impression that i can take with me from the evening and what kept me in me focus throughout was the presence of God and how I was allowed to be available to myself as Goddess and receive without expectation or need to do anything else.


As I drove home I felt wild ,free , expansive and mostly love. Wanting to live this life fully. This was a treasure that I know will stay with me as I continue to journey into the world of Tantra.

Thank you Michelle for your dedication and service to making this world a better place one soul at a time. Reminding us that we are safe here in our humble yet profound experience as humanity.

Ayala

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Simple Made Perfect

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You Will Enjoy:

  • Sound healing ceremony

  • Chakra Cleansing Practices

  • Prana & Breath-work

  • Fire ceremony

  • Moon Meditation

  • Earth offerings

  • Elemental asana

  • Transformative meditation sessions

  • Vinyasa Yoga or aerial yoga classes

  • Daily lectures and practice

What’s NOT Included:

  • Your international round-trip flights from home (passport required!) or air transfers / flights within Costa Rica

  • Alcoholic beverages

  • Souvenirs and shopping

  • Tips

  • Personal, medical or trip cancellation insurance (which is STRONGLY RECOMMENDED)

Your Host

Hey! I’m Michelle Alva, and I cannot wait to spend a few days in Costa Rica with you.

Michelle Alva is the creator of The ALVA Method

and is here to guide you to Amplify Love & Vibrate Abundance!

Michelle Alva holds a degree in Physical Therapy and has been practicing for over 28 years. She has certifications in Yoga, Hypnosis, Neuro-Linguistic Programming (NLP), Tantra, Psych-K®, Life Coaching, Reiki, Therapeutic Touch®, Sound Healing, and more.

The ALVA Method is a simple and effective way for you to shift limiting subconscious beliefs that are blocking you from reaching your goals in life!

This multi-sensory process will strengthen your connection to your intuitive body wisdom and authentic self. It combines ancient wisdom with modern science to educate and empower men and women to transform fear to love.

Michelle is highly intuitive, and creates a safe space for you to experience deep and profound transformation. You will become a master at being deeply connected to your creative, sexual, and healing energy. This is the greatest gift we can give to ourselves and others.

Visit her at www.michellealva.com and listen to over 100 guided meditations to de-stress and energize at MichelleAlvaTV https://www.youtube.com/Michellealvalove/

Accommodations

STAY IN ECO LUXURY SUITES.

$500 deposit is required with balance due by November 30, 2023

Pay in full or ask about our installment plans.

Luna Room – VIP Suite

SOLD

  • King-sized bed

  • Extra thick, deluxe pillow top mattress

  • Private bathroom

  • Private terrace

  • Kitchenette

Casa De Mangos VIP Suite

Double Occupancy

  • King-sized bed

  • Extra thick, deluxe pillow top mattress

  • Private bathroom

  • Private terrace

  • Kitchenette

Bamboo Room VIP Suite

SOLD

  • King-sized bed

  • Extra thick, deluxe pillowtop mattress

  • Air conditioning

  • Private bathroom

  • Smart TV

  • Free Wi-Fi

  • Terrace access

Hamsa Room

Double Occupancy

  • Double occupancy

  • 2 Double Bunk beds

  • Extra thick, deluxe pillowtop mattress

  • Private bathroom

  • Free Wi-Fi

  • Air conditioning

Flower of Life Room

Double Occupancy

  • Double Occupancy

  • 2 Double Bunk beds

  • Extra thick, deluxe pillowtop mattress

  • Private bathroom

  • Free Wi-Fi

  • Air conditioning

Lotus Rooms

Single Occupancy

  • 2 separate rooms

  • Each room has a double bed

  • Shared bathroom

  • Free Wi-Fi

  • Air conditioning

Hamsa Room

Double Occupancy

  • Double occupancy

  • 2 Double Bunk beds

  • Extra thick, deluxe pillowtop mattress

  • Air conditioning

  • Private bathroom

  • Free Wi-Fi

  • Maximum occupancy 2

Flower of Life Room

Double Occupancy

  • Double Occupancy

  • 2 Double Bunk beds

  • Extra thick, deluxe pillowtop mattress

  • Private bathroom

  • Free Wi-Fi

  • Air conditioning

Colibri Dorm

Double Occupancy

  • 3 single bed

  • 2 double beds

  • Shared bathroom

Kogi Temple

Double Occupancy

  • Double Occupancy

  • 2 beds – 1 double & 1 single

  • Shared bathroom

  • Free Wi-Fi

  • Air conditioning

Synergy Mini-Suites

Single Occupancy

  • 7 Mini Suites Available

  • 1 Queen Bed

  • Private bathroom

  • Private Patio

  • Free Wi-Fi

  • Air conditioning

Kogi Temple

Double Occupancy

  • Double Occupancy

  • 2 beds – 1 double & 1 single

  • Shared bathroom

  • Free Wi-Fi

  • Air conditioning

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We Are Here For You!


We believe that when we remove ourselves from the daily grind we create space within to discover deeper parts of ourselves; what inspires us, what motivates us, and what make us just feel good.

Whether we’re at home or traveling, our ethos is built on nurturing ourselves and others through our three foundation pillars: hospitality that is second to none, whole-body wellness practices, and a never-ending wanderlust. We believe that travel and self-care go hand in hand, and we’re here to make it stress free and unforgettable. Whether you’re seeking connection, looking for adventure or just need a good hug and homemade meal, Metamorphosis Retreats is here for you.

We Are Here For You!


We believe that when we remove ourselves from the daily grind we create space within to discover deeper parts of ourselves; what inspires us, what motivates us, and what make us just feel good.

Whether we’re at home or traveling, our ethos is built on nurturing ourselves and others through our three foundation pillars: hospitality that is second to none, whole-body wellness practices, and a never-ending wanderlust.We believe that travel and self-care go hand in hand, and we’re here to make it stress free and unforgettable. Whether you’re seeking connection, looking for adventure or just need a good hug and homemade meal, Metamorphosis Retreats is here for you.

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Integer At Malesuada

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Simple Made Perfect

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Integer At Malesuada

Cras tincidunt aliquet ipsum id facilisis. Nullam volutpat felis euismod lacus porta interdum.

.

We Are Here For You!


We believe that when we remove ourselves from the daily grind we create space within to discover deeper parts of ourselves; what inspires us, what motivates us, and what make us just feel good.

Whether we’re at home or traveling, our ethos is built on nurturing ourselves and others through our three foundation pillars: hospitality that is second to none, whole-body wellness practices, and a never-ending wanderlust. We believe that travel and self-care go hand in hand, and we’re here to make it stress free and unforgettable. Whether you’re seeking connection, looking for adventure or just need a good hug and homemade meal, Metamorphosis Retreats is here for you.

Jesse Pinkman

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Mark Sander

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Simple Made Perfect

Hear From Our Clients

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FAQ

What airport do we fly into?

You fly into San Jose – Juan Santamaria International Airport (SJO).

How much do flights cost?

Flights vary in costs depending where you are coming from, what airline and whether you fly non-stop, but in general, flights range from $250-$400 round-trip from the US.  

How much money do I need to budget for this trip?

Most of your expenses will be covered, including your room & board, transportation to & from the airport, meals, excursions & daily activities, so other than the cost of your international flight & some spending money for souvenirs or meals & entertainment for activities outside of the retreat center, you are covered. I would say you may want to bring an additional $200 to have some extra spending money but that is totally up to you!

Do we need to wear a mask or have a COVID Vaccine?

COVID-19 protocols are subject to change and we will follow ALL rules & regulations set by the Costa Rican government, however, at the present time, COVID Vaccines are NOT required to travel to Costa Rica and masks are NOT REQUIRED throughout the country or at the retreat center, however, we respect each individuals preference on whether or not they choose to wear a mask.  

IS THERE WI-FI?

Yes, there is fast Wi-Fi throughout the entire property. Wi-Fi is 15mps and is stable and constant.

Do you have a payment plan available?

Yes! A $500 Deposit is required to reserve your spot.  

We offer flexible (no interest) payment plans.  The final balance must be paid in full by October 15, 2023.

What is your Refund policy?

NO REFUNDS WILL BE GIVEN AFTER OCTOBER 15, 2023

Love Your Self

Love Your Life Retreat

© 2023 Metamorphosis Retreat - All Rights Reserved | Privacy Policy

© 2023 Metamorphosis Retreat - All Rights Reserved | Privacy Policy